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Chinese broccoli can be used raw in salads, steamed, sauteed, or cooked in soups. Also worth noting is that this deep green veggie has a higher calcium content than most plant-based foods. 4. Chinese Eggplant. Chinese eggplant. The first eggplant varieties were small, round, and white.
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Below is a list of Asian vegetables, including leafy greens and roots, aromatics and mushrooms. 1. Chinese Cabbage / Wombok / Napa Cabbage. Napa cabbage is high in folic acid, vitamin C, and vitamin B, vitamin K, and antioxidants. It's also low in calories and high in fibre. Napa cabbage is versatile; it's great for stir-fries or stews.
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Walk into any Chinese market, and you'll be greeted with more Chinese vegetables—various types of leafy greens, mushrooms, root vegetables, melons, squashes, beans, and sprouts——than you know what to do with! We are big veggie eaters here at The Woks of Life, and our goal is to help you know exactly what to do with all these Chinese vegetables.
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Understand. Chinese greens (绿菜, lǜ cài) are fast-growing vegetables that comprise the plant's fresh green leaves, tender stems, and/or the plant's fruit or flower. They are widely used in Asian cuisine to bulk up stir-fries, soups, and other dishes. Chinese greens are valued for their high vitamin, fiber, and iron content.
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Factsheet | HGIC 1306 |. Chinese vegetables include Chinese cabbage, bok choy, mustard greens, winter radish, snow peas, yard-long beans, and varieties of melons, eggplant and cucumbers, among others. These vegetables are becoming more familiar to an increasingly diverse population and the popularity of ethnic foods.
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6. Gai Choy. Also known as: Chinese mustard greens, Chinese mustard, Indian mustard. Gai choy is a large vegetable that is a dark yellowish-green color. Usually some of the stems and leaves are ruffly and curled. It has a bit of a mustardy, spicy "bite" to it. Red mustard greens have a flavor similar to wasabi.
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The most commonly known Chinese veggies in the West are Chinese broccoli, napa cabbage, bok choy, baby bok choy, Chinese eggplants, and Asian cucumbers, among others. These vegetables are becoming more and more popular in the Western markets.
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The English translation of this particular vegetable includes 'Chinese' but the Mandarin version only includes 'eggplant'. The term is the same whether we're talking about the larger, darker Chinese eggplant or the one you're used to seeing in your neighborhood grocery store. 冬瓜 (Dōngguā) — Winter melon
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In this brief and delicious introduction to Chinese vegetables, I'll give you the names of the most common vegetables in Mandarin and tell you a little about their usage in Chinese cuisine. Table of contents Chinese Vegetables: A Couple of Heads Up "Corn" - 玉米 (yù mǐ) "Tomato" - 西红柿/西紅柿 (xī hóng shì) or 番茄 (fān qié)
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01 of 19 A Variety of Tastes and Textures Nikada / Getty Images Chinese vegetables come in a variety of intriguing shapes, sizes, and textures, from a bumpy cucumber-like melon to a green-colored bean that can be 1 foot long. Each has its own unique taste and is used in several types of traditional recipes.
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Popular Vegetable Dishes in China And One More Thing. Download: This blog post is available as a convenient and portable PDF that you can take anywhere. Click here to get a copy. (Download) Common Chinese Vegetables 白菜 (bái cài) — Chinese cabbage There are many delicious types of Asian greens you can incorporate into your cooking.
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Malabar Spinach Despite the name, malabar spinach isn't actually a type of spinach. It has the scientific name Basella alba, while true spinach is called Spinacea oleracea, making the two unrelated. Despite being a different type of plant, malabar spinach is a versatile ingredient that can be used just like regular spinach.
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Bok Choy possibly is the most popular leafy vegetable outside and in China. This is a group name (小白菜) with several varieties. You may encounter with ones with white stem and normal ones with green stem. Besides, there are baby bok choy and regular bok choy.
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1. Chinese Cabbage (大白菜 dàbáicài) Dried/pickled snow cabbage and chili is made into something similar to Korean kimchi in some parts of China. It is a leafy vegetable, also known as snow cabbage or napa cabbage, and is sold in big piles in the markets and very commonly eaten in soups, hotpots, and stir-fried.
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Ingredients Vegetable Guides The Serious Eats Field Guide to Asian Greens How to tell your shoots from your choys. By Ben Jay Updated September 19, 2023 Serious Eats / Ben Jay In This Article AA Choy Bok Choy Chinese Broccoli Chinese Celery Chrysanthemum Greens Daikon Greens En Choy Fava Greens Kokabu Greens Malabar Spinach Mizuna Mustard Greens
chinese vegetables names
Bok choy or bái cài (白菜), means "white vegetable." There are many different varieties that have made their way into grocery stores. "Bok choy" is actually the Cantonese pronunciation of the vegetable, and that name has stuck in English! There are three sizes: large, medium, and small.
